EXPERIENCE ONLINE WELLNESS
BY THE LEGENDARY KAMALAYA
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Multi-award-winning Kamalaya Wellness Sanctuary and Holistic Spa offers a synergistic wellness experience that helps people reconnect to life’s potential and achieve optimal wellbeing.
ONLINE WELLNESS PROGRAMS FROM RENOWNED EXPERTS
WORKSHOPS
Next live workshop: 30/11/2024
Join Kamalaya’s life-enhancing interactive workshop this November. Facilitated by our life-enhancement mentor Srinivas Bhat, this workshop will explore mindfulness tools for stress management.
US$ 29 – 60 minutes
ONLINE PRIVATE SESSIONS
$350 – 90 minutes
ONLINE PRIVATE SESSIONS
Embody your true potential with Sujay, our Master Mentor, dedicated to guiding individuals towards heightened commitment, success and love.
$185 – $235
WELLNESS PROGRAMS
This mini wellness program is perfect for someone who is not sure where to start
$69
WORKSHOPS
In this replay of the workshop with our Life Enhancement Mentor, Sujay you will learn about a step-by-step process to relaxation and the importance of mental and physical conditions to support a replenishing sleep.
US$ 15 – 60 minutes
WELLNESS PROGRAMS
Begin exercising again, or take your fitness to the next level in a fun and rewarding way led by our personal trainers, yoga and mindfulness experts.
$684 – $2,327
ONLINE COURSE
Gain a greater understanding of the vital link between healthful eating and enhanced longevity and wellbeing.
US$ 99
ONLINE PRIVATE SESSIONS
These private sessions led by our meditation mentors will allow you to focus on simple techniques that align with your goals and level of experience.
US $165
WELLNESS PROGRAMS
Learn how to address emotional imbalances or behavioural patterns that may be hindering your personal development and affecting your relationships.
$876 – $2,683
ONLINE PRIVATE SESSIONS
These sessions provide an opportunity to discuss any wellness concerns, as well as review your health goals,
US$ 94 – 45 minutes
ONLINE PRIVATE SESSIONS
The Mind-Body Balance sessions evaluate your current state of equilibrium and look for opportunities to enhance your wellbeing.
US$ 165
WELLNESS PROGRAMS
Achieve sustainable weight management through a synergy of one-to-one sessions incorporating exercise, yoga, nutrition and mindfulness.
$721 – $2,130
ONLINE PRIVATE SESSIONS
Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers.
$115 – $863
WELLNESS PROGRAMS
Support a healthy immune system through fortifying all the fundamentals of good health including exercise, nutrition and stress management.
$759 – $1,886
ONLINE PRIVATE SESSIONS
Our Naturopath will discuss your nutritional goals while considering your current dietary and lifestyle patterns.
US$ 126
WELLNESS PROGRAMS
The Introduction to Restorative Sleep mini wellness program will help to create the optimal mental and physical conditions to support a replenishing sleep.
US$ 69
ONLINE PRIVATE SESSIONS
A private pranayama session will guide you in various techniques to control and regulate the breath.
US $165
ONLINE PRIVATE SESSIONS
Personal mentoring sessions focus on helping you heal past emotions and discover new and inspiring ways to get the most out of life.
US $165
ONLINE PRIVATE SESSIONS
Your practitioner will thoroughly review signs and symptoms from your body’s systems, as well as consider any appropriate diet and lifestyle factors.
US$ 126
ONLINE PRIVATE SESSIONS
Our Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations.
US $215
ONLINE PRIVATE SESSIONS
Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.
US$ 70
ONLINE PRIVATE SESSIONS
Our instructors will teach you how to stretch each part of the body using the correct technique for maximum results.
US$ 115
ONLINE PRIVATE SESSIONS
These sessions will guide you through a series of mat-based exercises and guided movements you can perform anywhere with enough space to lie down.
$115 – $863
ONLINE PRIVATE SESSIONS
Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.
$115 – $863
ONLINE PRIVATE SESSIONS
Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.
US$ 70
FREE KNOWLEDGE
Aarti symbolises an offering of light, which represents consciousness, and is an invitation to connect to a higher level of being within yourself.
FREE!
FREE KNOWLEDGE
Feel inspired and join Chef Rajesh in Soma restaurant as he prepares a colorful and nutrient dense Quinoa and Beetroot Risotto
FREE!
FREE KNOWLEDGE
A guided 30-minute pranayama session focusing on the Nadi Shodhana (alternate nostril) technique to restore tranquility to the mind.
FREE!
FREE KNOWLEDGE
Join Vanessa in an exploration of our emotions and how they manifest as sensations in the body.
FREE!
FREE KNOWLEDGE
Join a gentle workout you can do at home. Benz will get your body moving with a comprehensive set of exercises using readily available props at home.
FREE!
FREE KNOWLEDGE
FREE!
FREE KNOWLEDGE
Kamalaya Connect offers monthly online workshops with Kamalaya’s Life Enhancement Mentors who are known for their unique teaching and mentoring styles.
FREE!
FREE KNOWLEDGE
A wellness program is any kind of organized group activity in the workplace designed to enhance and support the health
FREE!
FREE KNOWLEDGE
Functional Fitness is fitness activities which are designed to facilitate the movements we perform during everyday life.
FREE!
FREE KNOWLEDGE
FREE!
FREE KNOWLEDGE
FREE!
FREE KNOWLEDGE
As human beings we have an instinctual response to danger, known as “fight or flight. To survive, the sympathetic nervou
FREE!
FREE KNOWLEDGE
FREE!
FREE KNOWLEDGE
FREE!
FREE KNOWLEDGE
A panic attack is an exaggerated body’s response to fear, stress or sometimes excitement. Panic attacks come
FREE!
FREE KNOWLEDGE
FREE!
FREE KNOWLEDGE
Join Naturopaths Emily and Leila for a discussion on simple tools to overcome the everyday obstacles to making healthy food choices
FREE!
FREE KNOWLEDGE
If you suffer from rounded shoulders, or forward-neck posture, the chances are it may be caused by a muscular imbalance called Upper Crossed Syndrome.
FREE!
FREE KNOWLEDGE
Join Chef Rajesh in Soma restaurant as he introduces us to “Jamu”, a traditional Indonesian anti-inflammatory elixir based on the therapeutic power of turmeric and ginger.
FREE!