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Immune Support

WELLNESS PROGRAMS

Online immunity boosting wellness program

Strong immune function is associated with the resilience and adaptability of your body, heart and mind.

Program Goals:

  • Build emotional resilience
  • Improved duration and quality of sleep
  • Develop stress management skills

 

Select from 4 options. Read inclusions for each option below.

$759$1,886

Description

Our Immunity Support wellness program takes a holistic approach that supports every pillar of your health to achieve optimal results. Connect online for personal guidance from our experts who will guide you through the program at a pace that matches your availability and needs. Personalised nutritional guidance and fitness sessions help build your body’s natural defences while our Life Enhancement Mentors equip you with practical and effective stress management tools. Pranayama and meditation techniques help you access a more profound sense of tranquillity and equilibrium, allowing you to face life’s challenges with clarity and confidence.
Our Immunity Support wellness program takes a holistic approach that supports every pillar of your health to achieve optimal results.
Connect online for personal guidance from our experts who will guide you through the program at a pace that matches your availability and needs. Personalised nutritional guidance and fitness sessions help build your body’s natural defences while our Life Enhancement Mentors equip you with practical and effective stress management tools. Pranayama and meditation techniques help you access a more profound sense of tranquillity and equilibrium, allowing you to face life’s challenges with clarity and confidence.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

THE FREEDOM TO CHOOSE

Select from the four program options below. Online sessions can be spread out and scheduled at your convenience, as long as the program is completed within 90 days of purchase. 

INCLUSIONS

INTRODUCTION BASIC ADVANCED COMPREHENSIVE
PRICE (US$)
759
1,125
1,485
1,886
TOTAL CONSULTATIONS
9
13
17
22
Initial Wellness Consultation (45 mins)
x1
x1
x1
x1
Holistic Fitness Evaluation (30 min)
x1
x1
x1
x1
Naturopathy Lifestyle Consultation (60 min)
x1
x1
x1
x1
Personal Training Session (60 min)
x2
x3
x3
x4
Choice of Private Yoga OR Pilates (60 min)
x1
x2
x3
x4
Choice of personal Meditation OR personal Pranayama (60 min)
x1
x3
x3
x4
Mindfulness Training Session (90 min)
x1
x1
3
x4
Mid-Wellness Program Follow-up
n/a
n/a
x1
x2
Wellness Program Exit & Review
x1
x1
x1
x1

YOUR CONSULTATIONS EXPLAINED

Initial Wellness Consultation

An initial Wellness Consultation is included with every wellness program. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of this wellness program.

Naturopathic Lifestyle Consultation

Our ancestors knew the healing power of plants. In modern times, methods have been devised to extract the healing compounds from medicinal plants. Naturopaths utilise herbs for short or long term treatment to support, heal, nourish, stimulate, or strengthen the body or body systems. A wide range of acute or chronic ailments can be addressed. The use of medicinal herbs promotes self-healing, greater wellbeing and prevention of disease. During a Naturopathic  Consultation the practitioner looks at the person as a whole, reviewing signs and symptoms of all body systems, lifestyle and a brief review of diet. Treatment may include an individualised liquid herbal extract preparation, nutritional supplements, and ways to optimise diet and lifestyle may also be discussed.

Yoga

Yoga is a way of life based on ancient Indian philosophy; a way of integrating your whole being so that all aspects of your life work in harmony. Yoga is a complete system for living life and for conscious evolution, thus helping to create balance in your life whilst creating a flexible mind, body and soul. Physical postures, breath and meditation are the primary aspects of this practice. A variety of Yoga styles are taught at Kamalaya and our instructors will ensure that sessions are appropriate for your current level of experience and personal goals.

Meditation

Meditation restores a state of balance and peace and leads us to greater levels of physical, mental, emotional and spiritual wellbeing. Learn tailor-made meditation techniques to suit your particular needs, goals and level of experience. With regular practice you will experience profound shifts and enhanced feelings of peace and happiness.

Mindfulness Training

We are hardwired to seek stability and security in our brain and nervous system. A fast everchanging world feels like a constant threat to the mind creating an experience of stress which hampers our ability to respond effectively in some circumstances. Mindfulness Training is a practice-based training where we will learn to shift the mind and body consciously from a stress-based state to state of calmness, greater focus and clear thinking for taking effective decisions and actions.

Fitness Evaluation

A personal health & fitness evaluation can provide valuable feedback to help you set and define your wellness goals. One of our fitness professionals will measure your aerobic capacity, flexibility, balance and other key holistic fitness markers. This important data helps us provide you with a personalised program that ensures you gain the maximum benefit from your exercise and fitness sessions. The initial evaluation also includes a bespoke exercise prescription, so please wear suitable exercise attire.

Personal Training

Our Personal Fitness Trainers are available to help guide, motivate and inspire you to reach your fitness goals and provide professional training advice.

Pilates

Progress through a series of exercises designed to use your core whilst strengthening and stretching your muscles through small movements that lead to big results. Pilates sessions include mat based exercises.

Pranayama

Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). A private session will guide you in various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety. Your session will be tailored to your specific needs and level of experience.

HOME CARE GUIDE

Receive a complimentary self-care routine guide specific to your individual needs and goals which will incorporate all or as many healthy habits and ideals you have gained while on the Kamalaya Connect wellness program.

FREQUENTLY ASKED QUESTIONS

What are Wellness Programs & how do they work?

When you purchase one of our Wellness Programs, you will notice that they consist of a package of holistic online consultations that have been put together by our team of wellness experts to achieve a specific health goal. After purchasing one of our wellness programs, you will receive a confirmation email that will list the different online sessions included within your program. The first session in every wellness program is your initial Holistic Wellness Consultation where you will have a chance to discuss your current state of health, as well as any medical conditions and medication you may be taking. During this session, your practitioner will recommend a tailor-made approach to address your issues and help propel you towards your wellness goals. Your practitioner will then help arrange the scheduling for the remainder of your Wellness Program to ensure you experience the sessions in the optimal sequence and time-frame.

Will I receive personalised advice?

Yes! Kamalaya’s approach to wellness is to tailor-make all of our services so you can achieve the optimal results based on your current state of health and wellbeing. Throughout your Wellness Program, you will get to know your practitioners, and they will get to know you. We intend to provide you with the level of guidance and support you need to live your life to its fullest potential. 

What do I receive for my money?

 You will receive all of the personalised one-to-one consultations that are included within your Wellness Program, including access to our expert team of holistic wellbeing experts. You will also receive a 20% discount when you purchase Kamalaya’s nutritional supplements.

What if I live outside of Thailand?

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

What do I need to start the Wellness Program?

After purchasing your Wellness Program, you will receive a confirmation email. One of our Naturopaths will then contact you to arrange your initial Holistic Wellness Consultation. Following this, our team will co-create a convenient schedule of appointments for you to progress through your wellness program.

Do I have to complete a Wellness Program within a given time?

We understand that everyone needs to be flexible, particularly during this period of profound disruption and change. Your consultations remain valid for a period of up to 90 days from the time of purchase to allow you to spread them out or schedule them at your convenience. However, we also urge you to try and follow the recommendations made by your Naturopath to achieve the optimal results of your program.

Can I change sessions around? or exchange them for other types of Consultation?

You can schedule your sessions anytime within 90 days from the initial purchase date. If you wish to exchange sessions for other products that are not part of your Wellness Program, this can be discussed with your Naturopath and additional charges may apply. Changing the consultations within a Wellness Program may alter the effectiveness of that program.

What is your cancellation and refund policy?

Refund Policy
We regret that we do not currently offer refunds for the purchase of any of our online services. However, we do offer to convert the value of a cancelled session into a credit that can be used to purchase other services on Kamalaya Connect. Please note that if the session cancelled is part of a Wellness Program or pre-purchased packages of sessions, the value of such sessions is lower than the value of an individual session. This reduced value is because our Wellness Programs and packages offer multiple sessions at a discounted price. The cancellation of such a session or sessions will therefore be credited at the discounted price.

Late Cancellations and No-Shows
A fifty per cent (50%) cancellation fee (based on the value of the session booked) will be charged to your account for cancellations that are made with less than four hours notice. The full cost of the cancelled session (100%) will be charged for no-shows and cancellations made with less than four hours notice.

What if I have feedback or technical questions?

We always love to hear your feedback so that we can find new ways to improve your experience on Kamalaya Connect. Please email us at connect@kamalaya.com 

We never want technical issues to affect your experience with Kamalaya Connect. Please send your technical questions to connect@kamalaya.com 

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on Kamalaya Health Supplements when you enroll in any of our wellness programs.

THE FREEDOM TO CHOOSE

Select from the four program options below. Online sessions can be spread out and scheduled at your convenience, as long as the program is completed within 90 days of purchase. 

INCLUSIONS

INTRODUCTION

US$ 759 - 9 CONSULTATIONS

  • 1 x 45 min Initial Wellness Consultation
  • 1 x 30 min Holistic Fitness Evaluation
  • 1 x 60 min Naturopathy Lifestyle Consultation
  • 2 x 60 min Personal Training Session
  • 1 x 60 min Choice of Private Yoga OR Pilates
  • 1 x 60 min Choice of personal Meditation OR personal Pranayama
  • 1 x 90 min Mindfulness Training Session
  • 1 x Wellness Program Exit & Review along with home care Wellness routine guide

BASIC

US$ 1,125 - 13 CONSULTATIONS

  • 1 x 45 min Initial Wellness Consultation
  • 1 x 30 min Holistic Fitness Evaluation
  • 1 x 60 min Naturopathy Lifestyle Consultation
  • 3 x 60 min Personal Training Session
  • 2 x 60 min Choice of Private Yoga OR Pilates
  • 3 x 60 min Choice of personal Meditation OR personal Pranayama
  • 1 x 90 min Mindfulness Training Session
  • 1 x Wellness Program Exit & Review along with home care Wellness routine guide

ADVANCED

US$ 1,485 - 17 CONSULTATIONS

  • 1 x 45 min Initial Wellness Consultation
  • 1 x 30 min Holistic Fitness Evaluation
  • 1 x 60 min Naturopathy Lifestyle Consultation
  • 3 x 60 min Personal Training Session
  • 3 x 60 min Choice of Private Yoga OR Pilates
  • 3 x 60 min Choice of personal Meditation OR personal Pranayama
  • 3 x 90 min Mindfulness Training Session
  • 1 x mid-Wellness Program Follow-up
  • 1 x Wellness Program Exit & Review along with home care Wellness routine guide

COMPREHENSIVE

US$ 1,886 - 22 CONSULTATIONS

  • 1 x 45 min Initial Wellness Consultation
  • 1 x 30 min Holistic Fitness Evaluation
  • 1 x 60 min Naturopathy Lifestyle Consultation
  • 4 x 60 min Personal Training Session
  • 4 x 60 min Choice of Private Yoga OR Pilates
  • 4 x 60 min Choice of personal Meditation OR personal Pranayama
  • 4 x 90 min Mindfulness Training Session
  • 2 x mid-Wellness Program Follow-up
  • 1 x Wellness Program Exit & Review along with home care Wellness routine guide

YOUR CONSULTATIONS EXPLAINED

Initial Wellness Consultation

An initial Wellness Consultation is included with every wellness program. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of this wellness program.

Fitness Evaluation

A personal health & fitness evaluation can provide valuable feedback to help you set and define your wellness goals. One of our fitness professionals will measure your aerobic capacity, flexibility, balance and other key holistic fitness markers. This important data helps us provide you with a personalised program that ensures you gain the maximum benefit from your exercise and fitness sessions. The initial evaluation also includes a bespoke exercise prescription, so please wear suitable exercise attire.

Naturopathic Lifestyle Consultation

Our ancestors knew the healing power of plants. In modern times, methods have been devised to extract the healing compounds from medicinal plants. Naturopaths utilise herbs for short or long term treatment to support, heal, nourish, stimulate, or strengthen the body or body systems. A wide range of acute or chronic ailments can be addressed. The use of medicinal herbs promotes self-healing, greater wellbeing and prevention of disease. During a Naturopathic  Consultation the practitioner looks at the person as a whole, reviewing signs and symptoms of all body systems, lifestyle and a brief review of diet. Treatment may include an individualised liquid herbal extract preparation, nutritional supplements, and ways to optimise diet and lifestyle may also be discussed.

Personal Training

Our Personal Fitness Trainers are available to help guide, motivate and inspire you to reach your fitness goals and provide professional training advice during your stay.

Yoga

Yoga is a way of life based on ancient Indian philosophy; a way of integrating your whole being so that all aspects of your life work in harmony. Yoga is a complete system for living life and for conscious evolution, thus helping to create balance in your life whilst creating a flexible mind, body and soul. Physical postures, breath and meditation are the primary aspects of this practice. A variety of Yoga styles are taught at Kamalaya and our instructors will ensure that sessions are appropriate for your current level of experience and personal goals.

Pilates

Progress through a series of exercises designed to use your core whilst strengthening and stretching your muscles through small movements that lead to big results. Pilates sessions include mat based exercises.

Meditation

Meditation restores a state of balance and peace and leads us to greater levels of physical, mental, emotional and spiritual wellbeing. Learn tailor-made meditation techniques to suit your particular needs, goals and level of experience. With regular practice you will experience profound shifts and enhanced feelings of peace and happiness.

Pranayama

Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). A private session will guide you in various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety. Your session will be tailored to your specific needs and level of experience.

Mindfulness Training

We are hardwired to seek stability and security in our brain and nervous system. A fast everchanging world feels like a constant threat to the mind creating an experience of stress which hampers our ability to respond effectively in some circumstances. Mindfulness Training is a practice-based training where we will learn to shift the mind and body consciously from a stress-based state to state of calmness, greater focus and clear thinking for taking effective decisions and actions.

Bach Flower Consultation

Flower essences were used in ancient Egypt as well as India, Asia, Europe, South America, and by the Australian Aborigines. This system was rediscovered and popularised 80 years ago in England by the work of Dr. Edward Bach. Flower essences work quickly and profoundly, addressing psychological, spiritual and physical states to bring about harmony. When emotional balance is restored by the flower essences true healing can occur. Dr. Bach suggested that physical illness is actually a message from our higher self, calling for a change in our mental outlook and way of living. Positive qualities that reside deep inside us are brought forth and emotional blocks are removed by the essences. Their activation allows us to replace fear with courage, insecurity with self-confidence, and hatred with love, thus renewing your passion for life. During a flower remedy consultation your emotional and physical state will be discussed, allowing the practitioner to design a remedy formulated specifically to meet your needs.

HOME CARE GUIDE

Receive a complimentary self-care routine guide specific to your individual needs and goals which will incorporate all or as many healthy habits and ideals you have gained while on the Kamalaya Connect wellness program.

FREQUENTLY ASKED QUESTIONS

What are Wellness Programs & how do they work?

When you purchase one of our Wellness Programs, you will notice that they consist of a package of holistic online consultations that have been put together by our team of wellness experts to achieve a specific health goal. After purchasing one of our wellness programs, you will receive a confirmation email that will list the different online sessions included within your program. The first session in every wellness program is your initial Holistic Wellness Consultation where you will have a chance to discuss your current state of health, as well as any medical conditions and medication you may be taking. During this session, your practitioner will recommend a tailor-made approach to address your issues and help propel you towards your wellness goals. Your practitioner will then help arrange the scheduling for the remainder of your Wellness Program to ensure you experience the sessions in the optimal sequence and time-frame.

Will I receive personalised advice?

Yes! Kamalaya’s approach to wellness is to tailor-make all of our services so you can achieve the optimal results based on your current state of health and wellbeing. Throughout your Wellness Program, you will get to know your practitioners, and they will get to know you. We intend to provide you with the level of guidance and support you need to live your life to its fullest potential. 

What do I receive for my money?

 You will receive all of the personalised one-to-one consultations that are included within your Wellness Program, including access to our expert team of holistic wellbeing experts. You will also receive a 20% discount when you purchase Kamalaya’s nutritional supplements.

What if I live outside of Thailand?

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

What do I need to start the Wellness Program?

After purchasing your Wellness Program, you will receive a confirmation email. One of our Naturopaths will then contact you to arrange your initial Holistic Wellness Consultation. Following this, our team will co-create a convenient schedule of appointments for you to progress through your wellness program.

Do I have to complete a Wellness Program within a given time?

We understand that everyone needs to be flexible, particularly during this period of profound disruption and change. Your consultations remain valid for a period of up to 90 days from the time of purchase to allow you to spread them out or schedule them at your convenience. However, we also urge you to try and follow the recommendations made by your Naturopath to achieve the optimal results of your program.

Can I change sessions around? or exchange them for other types of Consultation?

You can schedule your sessions anytime within 90 days from the initial purchase date. If you wish to exchange sessions for other products that are not part of your Wellness Program, this can be discussed with your Naturopath and additional charges may apply. Changing the consultations within a Wellness Program may alter the effectiveness of that program.

What is your cancellation and refund policy?

Refund Policy
We regret that we do not currently offer refunds for the purchase of any of our online services. However, we do offer to convert the value of a cancelled session into a credit that can be used to purchase other services on Kamalaya Connect. Please note that if the session cancelled is part of a Wellness Program or pre-purchased packages of sessions, the value of such sessions is lower than the value of an individual session. This reduced value is because our Wellness Programs and packages offer multiple sessions at a discounted price. The cancellation of such a session or sessions will therefore be credited at the discounted price.

Late Cancellations and No-Shows
A fifty per cent (50%) cancellation fee (based on the value of the session booked) will be charged to your account for cancellations that are made with less than four hours notice. The full cost of the cancelled session (100%) will be charged for no-shows and cancellations made with less than four hours notice.

What if I have feedback or technical questions?

We always love to hear your feedback so that we can find new ways to improve your experience on Kamalaya Connect. Please email us at connect@kamalaya.com 

We never want technical issues to affect your experience with Kamalaya Connect. Please send your technical questions to connect@kamalaya.com

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on Kamalaya Health Supplement when you enroll in any of our wellness programs.

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