PERSONAL CONSULTATIONS

IT ALL ADDS UP TO A BETTER YOU

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

IT ALL ADDS UP TO A BETTER YOU

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

IT ALL ADDS UP TO A BETTER YOU

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

IT ALL ADDS UP TO A BETTER YOU

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

Personal Consultations allow you to experience our wellness services on an ‘a la carte’ basis so that you can boost your well-being when you need it the most. Due to their highly personalised nature, private consultations allow you to connect more deeply with our practitioners. They also allow us to tailor-make each session depending on your fitness level or how you might be feeling on that particular day.

WELLNESS
CONSULTATION

These sessions provide an opportunity to discuss any wellness concerns, as well as review your health goals, medical conditions and reports in complete confidence.
US$ 94
45 minutes

PERSONAL
FITNESS TRAINING

Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers.
US$ 86
60 minutes $

NUTRITIONAL
GUIDANCE

Our Naturopath will discuss your nutritional goals while considering your current dietary and lifestyle patterns.
US$ 126
60 minutes

NATUROPATHIC
CONSULTATION

Your practitioner will thoroughly review signs and symptoms from your body’s systems, as well as consider any appropriate diet and lifestyle factors.
US$ 126
60 minutes

STRESS
MANAGAMENT

Our Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations.
US$ 219
90 minutes

MIND-BODY
BALANCE

Our Mind-Body Balance sessions evaluate your current state of equilibrium and look for opportunities to enhance your wellbeing.
US$ 168
60 minutes

PERSONAL
MENTORING

Personal mentoring sessions focus on helping you heal past emotions and discover new and inspiring ways to get the most out of life.
US$ 168
60 minutes

MEDITATION

These private sessions led by our meditation mentors will allow you to focus on simple techniques that align with your goals and level of experience.
US$ 168
60 minutes

HOLISTIC FITNESS
EVALUATION

Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.
US$ 70
45 minutes

STRETCHING

Our instructors will teach you how to stretch each part of the body using the correct technique for maximum results.
US$ 86
60 minutes

YOGA

Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.
US$ 86
60 minutes

MAT PILATES

These sessions are led by our experienced Pilates teachers who will guide you through a series of mat-based exercises and guided movements you can perform anywhere with enough space to lie down.
US$ 86
60 minutes

PRANAYAMA -

Private Pranayama sessions allow your practitioner to consider any medical conditions, before safely teaching you techniques to control and regulate your breath.
US$ 168
60 minutes
WELLNESS GOALS
TOPICS
CONTENT TYPE
ONLINE PRIVATE SESSIONS

A private pranayama session will guide you in various techniques to control and regulate the breath.

ONLINE PRIVATE SESSIONS

These sessions provide an opportunity to discuss any wellness concerns, as well as review your health goals,

ONLINE PRIVATE SESSIONS

Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers.

ONLINE PRIVATE SESSIONS

Our Naturopath will discuss your nutritional goals while considering your current dietary and lifestyle patterns.

ONLINE PRIVATE SESSIONS

Our Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations.

ONLINE PRIVATE SESSIONS

Your practitioner will thoroughly review signs and symptoms from your body’s systems, as well as consider any appropriate diet and lifestyle factors.

ONLINE PRIVATE SESSIONS

The Mind-Body Balance sessions evaluate your current state of equilibrium and look for opportunities to enhance your wellbeing.

ONLINE PRIVATE SESSIONS

Personal mentoring sessions focus on helping you heal past emotions and discover new and inspiring ways to get the most out of life.

ONLINE PRIVATE SESSIONS

These private sessions led by our meditation mentors will allow you to focus on simple techniques that align with your goals and level of experience.

ONLINE PRIVATE SESSIONS

Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.

ONLINE PRIVATE SESSIONS

Our instructors will teach you how to stretch each part of the body using the correct technique for maximum results.

ONLINE PRIVATE SESSIONS

Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.

ONLINE PRIVATE SESSIONS

These sessions will guide you through a series of mat-based exercises and guided movements you can perform anywhere with enough space to lie down.

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