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Next live workshop:

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Next live workshop:

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Next live workshop:

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Next live workshop:

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PERSONAL CONSULTATIONS

IT ALL ADDS UP TO A BETTER YOU

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

IT ALL ADDS UP TO A BETTER YOU

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

IT ALL ADDS UP TO A BETTER YOU

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

IT ALL ADDS UP TO A BETTER YOU

PERSONAL CONSULTATIONS

Make a breakthrough on a physical, mental or emotional level by working closely with our intuitive practitioners on a session by session basis.

Personal Consultations allow you to experience our wellness services on an ‘a la carte’ basis so that you can boost your well-being when you need it the most. Due to their highly personalised nature, private consultations allow you to connect more deeply with our practitioners. They also allow us to tailor-make each session depending on your fitness level or how you might be feeling on that particular day.

WELLNESS
CONSULTATION

These sessions provide an opportunity to discuss any wellness concerns, as well as review your health goals, medical conditions and reports in complete confidence.
US$ 94
45 minutes
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PERSONAL
FITNESS TRAINING

Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers.
US$ 86
60 minutes $
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NUTRITIONAL
GUIDANCE

Our Naturopath will discuss your nutritional goals while considering your current dietary and lifestyle patterns.
US$ 126
60 minutes
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NATUROPATHIC
CONSULTATION

Your practitioner will thoroughly review signs and symptoms from your body’s systems, as well as consider any appropriate diet and lifestyle factors.
US$ 126
60 minutes
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STRESS
MANAGAMENT

Our Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations.
US$ 219
90 minutes
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MIND-BODY
BALANCE

Our Mind-Body Balance sessions evaluate your current state of equilibrium and look for opportunities to enhance your wellbeing.
US$ 168
60 minutes
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PERSONAL
MENTORING

Personal mentoring sessions focus on helping you heal past emotions and discover new and inspiring ways to get the most out of life.
US$ 168
60 minutes
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MEDITATION

These private sessions led by our meditation mentors will allow you to focus on simple techniques that align with your goals and level of experience.
US$ 168
60 minutes
LEARN MORE

HOLISTIC FITNESS
EVALUATION

Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.
US$ 70
45 minutes
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STRETCHING

Our instructors will teach you how to stretch each part of the body using the correct technique for maximum results.
US$ 86
60 minutes
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YOGA

Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.
US$ 86
60 minutes
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MAT PILATES

These sessions are led by our experienced Pilates teachers who will guide you through a series of mat-based exercises and guided movements you can perform anywhere with enough space to lie down.
US$ 86
60 minutes
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PRANAYAMA -

Private Pranayama sessions allow your practitioner to consider any medical conditions, before safely teaching you techniques to control and regulate your breath.
US$ 168
60 minutes
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WELLNESS GOALS
SUPPORT MY BODY
TOPICS
CONTENT TYPE
WORKSHOPS
WELLNESS PROGRAMS
ONLINE PRIVATE SESSIONS
ONLINE COURSE
FREE KNOWLEDGE
ONLINE PRIVATE SESSIONS
LIBERATION BREATHING
Liberation Breathing® is a consciously connected breathing technique known as the quickest way to clear negative thoughts and memories that consciously and unconsciously limit your life.

$350

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ONLINE PRIVATE SESSIONS
PRANAYAMA

A private pranayama session will guide you in various techniques to control and regulate the breath.

$168 – $1,258

LEARN MORE
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ONLINE PRIVATE SESSIONS
WELLNESS CONSULTATION

These sessions provide an opportunity to discuss any wellness concerns, as well as review your health goals,

US$ 94 – 45 minutes

LEARN MORE
ONLINE PRIVATE SESSIONS
PERSONAL FITNESS TRAINING

Online Personal Training Sessions are an opportunity for you to kickstart a new fitness habit or maintain your current regime under the guidance of our qualified trainers.

$86 – $1,196

LEARN MORE
ONLINE PRIVATE SESSIONS
NUTRITIONAL GUIDANCE

Our Naturopath will discuss your nutritional goals while considering your current dietary and lifestyle patterns.

US$ 126

LEARN MORE
ONLINE PRIVATE SESSIONS
STRESS MANAGEMENT

Our Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations.

$219 – $1,645

LEARN MORE
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ONLINE PRIVATE SESSIONS
NATUROPATHIC CONSULTATION

Your practitioner will thoroughly review signs and symptoms from your body’s systems, as well as consider any appropriate diet and lifestyle factors.

US$ 126

LEARN MORE
ONLINE PRIVATE SESSIONS
MIND-BODY BALANCE

The Mind-Body Balance sessions evaluate your current state of equilibrium and look for opportunities to enhance your wellbeing.

US$ 168

LEARN MORE
ONLINE PRIVATE SESSIONS
PERSONAL MENTORING

Personal mentoring sessions focus on helping you heal past emotions and discover new and inspiring ways to get the most out of life.

$168 – $1,258

LEARN MORE
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ONLINE PRIVATE SESSIONS
MEDITATION

These private sessions led by our meditation mentors will allow you to focus on simple techniques that align with your goals and level of experience.

$168 – $1,258

LEARN MORE
heart-icon
ONLINE PRIVATE SESSIONS
HOLISTIC FITNESS EVALUATION

Your trainer will evaluate your current aerobic capacity, physical flexibility, balance and other relevant holistic fitness markers.

US$ 70

LEARN MORE
ONLINE PRIVATE SESSIONS
STRETCHING

Our instructors will teach you how to stretch each part of the body using the correct technique for maximum results.

US$ 86

LEARN MORE
ONLINE PRIVATE SESSIONS
YOGA

Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.

$86 – $1,032

LEARN MORE
ONLINE PRIVATE SESSIONS
MAT PILATES

These sessions will guide you through a series of mat-based exercises and guided movements you can perform anywhere with enough space to lie down.

$86 – $1,032

LEARN MORE
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