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Stress Management

ONLINE PRIVATE SESSIONS

Online stress management consultation to reduce stress & anxiety

After assessing your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life.

Session Duration: 90 minutes

Goals:

  • Investigate current sources of stress
  • Assess your stress management skills
  • Recommend tools to reduce stress or anxiety
  • Monitor progress and develop techniques during follow-up sessions

$219$1,645

Description

Stress is the body’s attempt to regain balance. When improperly managed, stress can eventually become a chronic issue, resulting in undesirable physical, mental and emotional symptoms. Kamalaya’s Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations. Sessions are led by our experienced Life Enhancement Mentors who will begin by assessing your primary sources of stress. They will then introduce you to practical techniques which will allow you to think more clearly and adapt to stress with greater levels of fluidity and resilience.
Stress is the body’s attempt to regain balance.
When improperly managed, stress can eventually become a chronic issue, resulting in undesirable physical, mental and emotional symptoms. Kamalaya’s Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations. Sessions are led by our experienced Life Enhancement Mentors who will begin by assessing your primary sources of stress. They will then introduce you to practical techniques which will allow you to think more clearly and adapt to stress with greater levels of fluidity and resilience.

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YOU WILL BE WORKING WITH

Life Enhancement Mentor

Sujay Seshadri is an experienced Life Enhancement Mentor whose goal in life is to help people discover greater levels of commitment, success and love; as well as enhanced physical, psychological and emotional wellbeing. During his time as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience of different spiritual states of consciousness, as well as the teaching of esoteric spiritual principles, practices and healing processes. For more than 22 years, Sujay has helped bring greater awareness and enrichment to the lives of numerous people from all walks of life and from all around the world. He believes that life is a constant process of learning and feels blessed and motivated to share his learning and experiences with everyone.

Life Enhancement Mentor

Krishna Raj is an internationally renowned meditation and integral wellness expert with close to 25 years of experience in his field. A powerful spiritual experience at the age of 16 inspired Krishna Raj to awaken the power of consciousness, deepen compassion, and help humanity discover inner peace and joy. Following that experience, he lived as a monk for the next 21 years and immersed himself in meditation and spiritual philosophy. Over the years, he has spiritually mentored several thousand people from around the world and has guided advanced meditation retreats across India, South Korea, Europe, UK, Ireland, and Brazil. Krishna Raj holds a master’s degree in psychology from Walden University, USA. His other interests include gardening, Indian classical music and reading.

Life Enhancement Mentor

In his early life, Srinivas trained and practised esoteric meditations and spiritual philosophy for 14 years during his time as a monk. Travelling across many countries and addressing diverse audiences, he made critical and profound contributions to the lives of those he encountered. Based on his simple yet profound understanding of life and the human mind through his own inner journey over four decades, he assists those who seek support to look within for clarity and awareness on how to live a truly fulfilled life bursting with potential.

YOU WILL BE WORKING WITH

Life Enhancement Mentor

Sujay Seshadri is an experienced Life Enhancement Mentor whose goal in life is to help people discover greater levels of commitment, success and love; as well as enhanced physical, psychological and emotional wellbeing. During his time as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience of different spiritual states of consciousness, as well as the teaching of esoteric spiritual principles, practices and healing processes. For more than 22 years, Sujay has helped bring greater awareness and enrichment to the lives of numerous people from all walks of life and from all around the world. He believes that life is a constant process of learning and feels blessed and motivated to share his learning and experiences with everyone.

Life Enhancement Mentor

Krishna Raj is an internationally renowned meditation and integral wellness expert with close to 25 years of experience in his field. A powerful spiritual experience at the age of 16 inspired Krishna Raj to awaken the power of consciousness, deepen compassion, and help humanity discover inner peace and joy. Following that experience, he lived as a monk for the next 21 years and immersed himself in meditation and spiritual philosophy. Over the years, he has spiritually mentored several thousand people from around the world and has guided advanced meditation retreats across India, South Korea, Europe, UK, Ireland, and Brazil. Krishna Raj holds a master’s degree in psychology from Walden University, USA. His other interests include gardening, Indian classical music and reading.

FREQUENTLY ASKED QUESTIONS

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to connect@kamalaya.com or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to connect@kamalaya.com or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.
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