Stress Management

ONLINE PRIVATE SESSIONS

Online stress management consultation to reduce stress & anxiety

After assessing your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life.

Session Duration: 90 minutes

Goals:

  • Investigate current sources of stress
  • Assess your stress management skills
  • Recommend tools to reduce stress or anxiety
  • Monitor progress and develop techniques during follow-up sessions

$219$1,645

Clear

Description

Stress is the body’s attempt to regain balance. When improperly managed, stress can eventually become a chronic issue, resulting in undesirable physical, mental and emotional symptoms. Kamalaya’s Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations. Sessions are led by our experienced Life Enhancement Mentors who will begin by assessing your primary sources of stress. They will then introduce you to practical techniques which will allow you to think more clearly and adapt to stress with greater levels of fluidity and resilience.
Stress is the body’s attempt to regain balance.
When improperly managed, stress can eventually become a chronic issue, resulting in undesirable physical, mental and emotional symptoms. Kamalaya’s Stress Management consultations help you rebalance by equipping you with the tools to cope with challenging situations. Sessions are led by our experienced Life Enhancement Mentors who will begin by assessing your primary sources of stress. They will then introduce you to practical techniques which will allow you to think more clearly and adapt to stress with greater levels of fluidity and resilience.

RECOMMENDED FOR

BUY MORE, SAVE MORE

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

YOU WILL BE WORKING WITH

YOU WILL BE WORKING WITH

FREQUENTLY ASKED QUESTIONS

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.
Logo

This valuable content is for free.

We only requiere you to login or register with your email in order to watch it.

(based on this information, we will send you tailor made
notifications about the topics of your interest)