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Explore Kamalaya’s holistic wellness programs, thoughtfully designed around a range of individual health and wellbeing goals. Each program brings together personalised guidance, treatments and therapies to support greater balance, vitality and lasting wellbeing.
The Introduction to Restorative Sleep mini wellness program is designed to create supportive conditions for deeper, more restorative sleep. Through personalised guidance and practical tools, you will explore the mental and emotional factors that may be affecting your sleep and learn how to develop healthier habits that encourage greater rest and relaxation.
US$ 69
The Introduction to Restorative Sleep mini wellness program will help to create the optimal mental and physical conditions to support a replenishing sleep. Through this program you will explore your personal mental and emotional barriers to sleep and the practical tools to overcome them.
US$ 69
This highly adaptable program is tailored to your individual goals, taking into account your current fitness level and preferred ways of exercising. Whether you are returning to exercise or looking to further develop your fitness, Kamalaya’s experienced personal trainers provide personalised guidance to help you build strength, endurance, flexibility and balance in an enjoyable and supportive way.
Starting from US$ 684
This highly adaptable program will be tailored to meet your goals, taking into account your current level of fitness and preferred exercise style. Suitable for complete beginners and exercise enthusiasts alike, our friendly and knowledgeable team of personal trainers will take your fitness to the next level in a fun and rewarding way.
Emotions and past experiences can shape behavioural patterns that influence how we see ourselves, relate to others and respond to life. Through personalised guidance and self-reflection, this program invites you to explore these patterns with greater awareness, develop a deeper understanding of your emotional landscape and cultivate more supportive ways of relating to yourself and those around you.
Starting from US$ 876
This mini wellness program offers a supportive starting point for those looking to better understand healthy weight management and develop positive, sustainable habits around nutrition, lifestyle and movement.
US$ 69
Develop a more balanced and sustainable approach to weight management through personalised one-to-one sessions bringing together exercise, yoga, nutrition and mindfulness.
Starting from US$ 721
The Immune Support wellness program takes a holistic approach to strengthening the foundations of overall wellbeing. Through personalised online guidance, our experts support you throughout the program at a pace that reflects your individual needs and availability.
Starting from US$ 759
When you register you can access our knowledge center for free.
Optionally you can receive our newsletter tailor made to your interests and preferences.
Our online courses, wellness programs and personal sessions, are available at a cost.
Please check out prices.