Full Body Scan For Stress Relief and Sleep Enhancement

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ONLINE PRIVATE SESSIONS
YOGA

Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.

WELLNESS PROGRAMS
EMOTIONAL TRANSFORMATION

Learn how to address emotional imbalances or behavioural patterns that may be hindering your personal development and affecting your relationships.

ONLINE PRIVATE SESSIONS
PRANAYAMA

A private pranayama session will guide you in various techniques to control and regulate the breath.

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