Exploring Happiness

WITH JOHN STEWART

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Our yoga instructors will adapt your session to ensure the postures and asanas taught are appropriate for your level of experience and personal intentions.

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Learn how to address emotional imbalances or behavioural patterns that may be hindering your personal development and affecting your relationships.

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A private pranayama session will guide you in various techniques to control and regulate the breath.

One Response

  1. Absolutely beautiful message, John and Kamalaya! Service. Intention. Patience. Changing the world one act and one heartbeat at a time. Thank you for this wonderful extension of Kamalaya – “Only Connect!” Missing Kamalaya and all of you. Bless you for bringing peace and hope into these challenging times (and always.)
    Love, Margaret and Patrick

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