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Your brain is dynamic, adaptable, and capable of continual growth when given the right stimulation. In this engaging workshop, explore how to actively support and enhance your cognitive health through practical, science-informed techniques. Moving beyond traditional concentration exercises, you will discover how lifestyle habits, mental training, and simple daily practices can strengthen memory, sharpen focus, and improve mental agility. Gain valuable tools to better understand your brain’s potential and learn how to nurture it—so it remains resilient, energised, and capable of supporting a vibrant, fulfilling life.
In this workshop, you will:
SATURDAY, 25 April, 2026, 16:30 (GMT +7)
Session Duration: 60 minutes
Discover practical, science-informed techniques to strengthen memory, sharpen focus, and enhance overall cognitive performance. Learn how everyday habits—from movement and nutrition to mental training—can actively support long-term brain health, while gaining simple, sustainable tools to nurture mental clarity, resilience, and lifelong cognitive vitality.
More information:
Discover practical, science-informed techniques to strengthen memory, sharpen focus, and enhance overall cognitive performance. Learn how everyday habits—from movement and nutrition to mental training—can actively support long-term brain health, while gaining simple, sustainable tools to nurture mental clarity, resilience, and lifelong cognitive vitality.
Neurofeedback Trainer
Udo Herbert Schweizer, Neurofeedback Trainer at Kamalaya, is a senior healthcare specialist with over 20 years of experience in mental health and integrative therapy. His background spans clinical psychology, trauma therapy, and neurofeedback, supported by advanced training in EMDR, schema therapy, and brainmapping (QEEG). A certified neuro- and biofeedback therapist and licensed naturopath, Udo combines evidence-based and holistic approaches to support sustainable transformation, cognitive performance, and emotional resilience.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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