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This workshop explores how the body functions as an interconnected system and why understanding movement and compensation patterns is essential for long-term health and wellbeing.
Modern lifestyles often disconnect us from our bodies through excessive sitting, repetition, and inactivity. Over time, this can lead to stiffness, discomfort, poor posture, and chronic compensation patterns. This workshop focuses on helping participants better understand why these patterns develop and how the body adapts when movement and balance are lost.
The session is designed to shift the way people think about their bodies, helping them become more aware of how they move and how small changes in awareness can support overall wellbeing.
In this workshop, you will:
SATURDAY, 27 JUNE, 2026, 16:30 (GMT +7)
Session Duration: 60 minutes
Participants are encouraged to join from a quiet and comfortable space where they can sit, stand, and participate in light guided awareness exercises. Please wear comfortable clothing and have a chair nearby.
More information:
Participants are encouraged to join from a quiet and comfortable space where they can sit, stand, and participate in light guided awareness exercises. Please wear comfortable clothing and have a chair nearby.
Osteopath
Peter Fishman is an Australian Osteopath practicing at Kamalaya. He has been practicing for 10 years and holds qualifications in Osteopathy, Complementary Medicine, and Health Science, and is registered with AHPRA in Australia.
Peter specialises in movement-based approaches to health, combining osteopathic principles with functional movement awareness to help people better understand their bodies and support long-term wellbeing. His work focuses on helping individuals reconnect with how they move in everyday life and develop greater body awareness through simple, practical strategies.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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