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How to Improve Mobility for a Longer Life

WORKSHOPS

Build an Optimal sleep routine

Journey into the realm of mobility and longevity. Gain essential insights and practical techniques to improve mobility and vitality, enriching your life with greater physical freedom and resilience. Perfect for those with long sitting hours.

In this workshop, you will:

  • Learn about the importance of physical mobility
  • Discover ways and techniques to improve mobility
  • Interact with Kamalaya’s lead physiotherapist

 

SATURDAY 28 SEPTEMBER 2024, 4:30 PM (GMT +7)
Session Duration: 60 minutes

$29

Description

Join us for an immersive workshop led by Sira (Mic) Tumteerapong as we delve into the world of longevity through mobility. This session offers essential insights and practical techniques designed to enhance your vitality, enriching your life with greater physical freedom and resilience. It’s an ideal workshop for anyone who spends long hours sitting. Throughout the workshop, you will learn about the importance of physical mobility and discover effective methods to improve it. You’ll have the unique opportunity to engage directly with Kamalaya’s lead physiotherapist, gaining personalised advice and guidance. Don’t miss this chance to invest in your long-term health and wellbeing.

More information:

Join us for an immersive workshop led by Sira (Mic) Tumteerapong as we delve into the world of longevity through mobility. This session offers essential insights and practical techniques designed to enhance your vitality, enriching your life with greater physical freedom and resilience. It’s an ideal workshop for anyone who spends long hours sitting. Throughout the workshop, you will learn about the importance of physical mobility and discover effective methods to improve it. You’ll have the unique opportunity to engage directly with Kamalaya’s lead physiotherapist, gaining personalised advice and guidance. Don’t miss this chance to invest in your long-term health and wellbeing.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Physiotherapy Manager

Sira otherwise also known as Mic is a certified Physiotherapist who graduated from Mahidol University in 2011, previous to Kamalaya he has spent several years working for well-known international health resorts as a senior physiotherapist; he also received certification in various therapies such as Neurac® Method, Gyrokinesis®, Hydrotherapy as well as extensive training that allows him to perform at an exceptional level. Mic has attended many prestigious wellness events dedicated to physiotherapy both in Thailand and internationally.

YOU WILL BE WORKING WITH

Sira (Mic) Tumteerapong

Physiotherapy Manager

Sira otherwise also known as Mic is a certified Physiotherapist who graduated from Mahidol University in 2011, previous to Kamalaya he has spent several years working for well-known international health resorts as a senior physiotherapist; he also received certification in various therapies such as Neurac® Method, Gyrokinesis®, Hydrotherapy as well as extensive training that allows him to perform at an exceptional level. Mic has attended many prestigious wellness events dedicated to physiotherapy both in Thailand and internationally.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

How does the Personal Consultations work?

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

What kind of health conditions can be discussed?

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

What if I live outside of Thailand?

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

How do I book a Personal Consultation?

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

How do I book multiple Personal Consultation sessions at the same time?

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

What happens after I book a session?

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

How do I join a session online?

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

How do I end a meeting online?

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

I have a question that isn’t answered here, what should I do?

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to connect@kamalaya.com or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

FREQUENTLY ASKED QUESTIONS

What can I talk about during a Personal Consultation?

Everything you choose to discuss with our practitioners is entirely voluntary and confidential. The intention for these sessions is to provide a safe and friendly environment where you can discuss any health issues or concerns, as well as pre-existing conditions that may be affecting your physical, mental, emotional or spiritual wellbeing. After carefully listening to your needs, our practitioners will offer recommendations for you to consider that will help address your concerns and move closer towards your wellness goals.

What kind of health conditions can be discussed?

Our Naturopaths can assist with an extensive range of health issues, including the management of certain chronic conditions. We ask you to share thorough details of your current medical conditions and any medicines you may be taking to ensure that any recommendations made by our practitioners complement your current treatment plan.

What if I live outside of Thailand?

As all of the services we offer on Kamalaya Connect are facilitated online, you can be located anywhere in the world with an internet connection, and you will be able to benefit from all of our life-enhancing products.

How do I book a Personal Consultation?

On the Holistic Wellness Consultation page, please click the ‘Add to Cart’ button and then proceed to your shopping cart to complete the checkout process.

How do I book multiple Personal Consultation sessions at the same time?

On the Holistic Wellness Consultation page, please click the Add to Cart button and then proceed to your shopping cart where you can use the up and down arrows to increase or decrease the number of sessions you wish to book at one time.

What happens after I book a session?

After receiving payment, we will email you to confirm your appointment, share instructions on how to participate in the session and explain how to reschedule your appointment time, date, or both within the allowed terms and conditions.

How do I join a session online?

Our online sessions take place using the Zoom video and audio conferencing application. Our confirmation email will include a Zoom meeting invitation consisting of a URL link, a meeting ID number and a meeting password. Approximately five minutes before the start of your appointment, please click on the link to join the arranged meeting. You will see a notification informing you that you are waiting for the meeting organiser (Kamalaya) to let you into the virtual meeting room. These few minutes provide an excellent opportunity to test your audio signal and microphone settings so that you are all ready to go. Your practitioner will then welcome you into the meeting room, and your consultation will begin.

How do I end a meeting online?

After your session ends, you can leave the meeting by pressing the ‘Leave Meeting’ button. If you have no other Zoom meetings planned for the rest of your day, you may choose to quit the Zoom application.

I have a question that isn’t answered here, what should I do?

Your health and wellbeing are of paramount importance to us. We encourage you to connect with us on a one-to-one basis so that we can truly understand how best to support you. Please email your questions to connect@kamalaya.com or send us an enquiry form via our website here: CLICK HERE.

KAMALAYA HEALTH SUPPLEMENTS

Enjoy 20% discount on any prescribed Kamalaya Health Supplements.
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