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Mindfulness Techniques for Inner Balance/Peace

WORKSHOPS

LIVE ONLINE WORKSHOP WITH SPIRITUAL TEACHER

Join Kamalaya’s spiritual teacher Adi for a transformative workshop on mindfulness techniques for inner balance/peace. Examine how mindfulness living allows the mind to live a conscious life and hence allows the inner balance, tranquility and constitutional harmony to bloom effortlessly.

In this workshop, you will:

  • Gain insight into the 5 pillars of Mindfulness
  • Receive Practical Tools to manage real life stress and anxiety
  • Discover insights into the ancient way and the modern perspective to conscious living


SATURDAY 26 APRIL 2025, 4:30 PM (GMT +7)

Session Duration: 60 minutes

$29

Description

Join Kamalaya’s spiritual teacher Adi for a transformative workshop on mindfulness techniques for inner balance/peace. Examine how mindfulness living allows the mind to live a conscious life and hence allows the inner balance, tranquility and constitutional harmony to bloom effortlessly.

Explore practical, science based techniques, well supported by the ancient wisdom to optimise the functioning of the mind to have better control in our day to day activities and on special occasions of our life as a whole.

Adi will share the expert insights into exploring the mind space and analyse the behaviour without judgement but with conscious discernment of thoughts, emotions and objects.

More information:

Join Kamalaya’s spiritual teacher Adi for a transformative workshop on mindfulness techniques for inner balance/peace. Examine how mindfulness living allows the mind to live a conscious life and hence allows the inner balance, tranquility and constitutional harmony to bloom effortlessly.

Explore practical, science based techniques, well supported by the ancient wisdom to optimise the functioning of the mind to have better control in our day to day activities and on special occasions of our life as a whole.

Adi will share the expert insights into exploring the mind space and analyse the behaviour without judgement but with conscious discernment of thoughts, emotions and objects.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

 

Spiritual Teacher and Guide

Ādi, born Bhupender Singh Negi, began his spiritual journey under Swami Hariomananda Saraswati, who initiated him into the Guru Parampara. With a foundation in karma and bhakti yoga, Ādi was influenced by his mother, a devoted karma yogi. Though trained in marine engineering, his spiritual path led him to study Yoga Darshana and Advaita Vedānta, mastering scriptures, Sanskrit, and Vedic chanting.

With over 18 years of practice, Ādi specializes in Kriya Yoga, Hatha Yoga, and meditation. He holds a Master's in Yoga Therapy and a Postgraduate Diploma in Advaita Vedānta Philosophy. As a Chakra Balancing Coach, he has guided over 500 individuals, teaching spiritual practices across India for more than six years, making complex teachings accessible to all seekers.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

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