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The emotional state from which we take action shapes the outcomes we create.
Join us for an insightful wellness workshop exploring how mindfulness can become a powerful tool for cultivating emotional balance, fostering greater clarity and inner peace, and creating meaningful breakthroughs in both life and wellbeing.
In this workshop, you will learn how to:
SATURDAY, 25 JULY, 2026, 16:30 (GMT +7)
Session Duration: 60 minutes
Participants are encouraged to join from a quiet and comfortable space where they can sit, stand, and participate in light guided awareness exercises.
More information:
Participants are encouraged to join from a quiet and comfortable space where they can sit, stand, and participate in light guided awareness exercises.
Head Life Enhancement Mentor
A former monk for 14 years and a personal coach and Life Enhancement Mentor at Kamalaya for more than a decade, Sujay Seshadri is dedicated to helping individuals create meaningful and lasting transformation.
Grounded in a strong spiritual foundation and years of immersion in Eastern contemplative traditions, Sujay brings profound insight into the human mind, consciousness and personal growth. He has guided thousands of individuals from around the world towards greater self-awareness, emotional healing, healthier relationships, professional fulfilment, and enhanced physical and emotional wellbeing through deeply experiential processes.
While his work is rooted in ancient yogic and meditative practices, Sujay seamlessly integrates these timeless teachings with contemporary approaches to psychology, coaching and personal development. His ability to bridge Eastern wisdom with modern wellbeing has made him a trusted mentor for guests from diverse cultural and professional backgrounds.
As Head of Life Enhancement at Kamalaya, Sujay has played a pivotal role in establishing the sanctuary as a global destination for emotional wellbeing and personal growth. Through his compassionate and insightful approach, he continues to inspire guests to shift their perspective, reconnect with themselves, and cultivate greater clarity, resilience and purpose.
Sujay views life as a continuous journey of learning and unlearning, and feels deeply grateful for the opportunity to share his knowledge and experiences in service of others.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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Our online courses, wellness programs and personal sessions, are available at a cost.
Please check out prices.