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Managing Stress & Anxiety Through Holistic Wellbeing

WORKSHOPS

LIVE ONLINE WORKSHOP WITH HOMOEOPATH AND WELLNESS CONSULTANT

Join us for an insightful wellness workshop that explores the nature of stress and anxiety, their impact on the body, and how to recognise the subtle signs before they escalate. You’ll gain a deeper understanding of how stress affects our physiology and how it can contribute to anxiety-related disorders. The session will also introduce gentle, holistic approaches to managing these challenges through Bach Flower Remedies, Homoeopathy, and Acupressure—natural systems that support emotional balance, calm the nervous system, and promote overall wellbeing.

In this workshop, you will:

  • Understand what stress does to the overall human body
  • Learn Holistic wellbeing ways of managing stress
  • Learn self-help Acupressure techniques to counter stress


SATURDAY, 31 May 2025, 4:30 PM (GMT +7)

Session Duration: 60 minutes

$29

Description

This workshop offers a gentle yet informative exploration into stress and anxiety—what they are, how they manifest in the body, and their broader impact on our health. Participants will gain valuable insights into stress-related disorders and learn how to identify early signs and symptoms. The session also introduces holistic approaches for managing stress through Bach Flower Remedies, Homoeopathy, and practical self-help Acupressure techniques. Ideal for anyone seeking natural, supportive tools to cultivate balance and emotional wellbeing.

More information:

This workshop offers a gentle yet informative exploration into stress and anxiety—what they are, how they manifest in the body, and their broader impact on our health. Participants will gain valuable insights into stress-related disorders and learn how to identify early signs and symptoms. The session also introduces holistic approaches for managing stress through Bach Flower Remedies, Homoeopathy, and practical self-help Acupressure techniques. Ideal for anyone seeking natural, supportive tools to cultivate balance and emotional wellbeing.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Homoeopath and Wellness Consultant

Ayush Bhatia, BHMS, DHM, PGCACP is a licensed Homoeopath from India and has been practicing integrated wellness with around 25 years of clinical practice.

He graduated in Homoeopathic Medicine from the University of Calcutta in 1999 and completed his post graduation in Homoeopathy from The British Institute of Homoeopathy – UK. Ayush is also a certified Bach Flower practitioner from the Da Vinci College of Holistic Medicine and uses the flower-based remedies very effectively in treatment and managing emotional wellbeing concerns of his clients.

Ayush further completed a post-graduate certification program in Acupuncture and frequently combines his knowledge of Homoeopathy with Acupuncture therapy in enhancing the wellness experience of clients. Ayush provides sessions of Cupping and Moxibustion as well and his wellness practice focuses on both curative and preventive aspects of wellbeing.

In February 2023, Ayush was invited by the Serbian Medical Council to talk about Homoeopathy and Natural Medicine and its integration with other forms of alternative healing.

Ayush has been using his learnings in providing a holistic treatment approach, especially in concerns related to metabolic disorders and female health, like infertility, PCOS and managing the changes associated with perimenopause in females.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

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