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This one-hour holistic wellness workshop offers a restorative journey through the three key dimensions of human vitality—Mind, Body, and Spirit. Participants will explore how everyday stress, poor lifestyle habits, and spiritual disconnection contribute to imbalance. Learn gentle, practical detox practices to restore alignment and energy. Expect insightful education on how toxins show up not just physically but also mentally and emotionally. Discover the signs that your system needs a reset. The workshop integrates practical tools for both inner and outer habits—such as detox routines for a busy lifestyle—and helps reconnect spiritual grounding with purpose and peace.
In this workshop, you will:
SATURDAY, 28 June, 2025, 4:30 PM (GMT +7)
Session Duration: 60 minutes
In this one-hour holistic wellness workshop, participants will embark on a restorative journey exploring the vital connection between Mind, Body, and Spirit. The session will uncover how daily stress, unhealthy routines, and a lack of spiritual grounding can lead to imbalance and fatigue. Through gentle and practical detox strategies, you’ll learn how to realign your energy and enhance overall wellbeing.
The workshop will shed light on how toxins can affect not only the body but also the mind and emotions. You’ll gain insights into the signs that indicate a need for a reset and discover simple yet effective practices that fit into a busy lifestyle.
By the end of the session, you’ll walk away with a clear understanding of the areas in your life that need detoxing, practical habits to support gentle transformation, and a renewed sense of clarity, balance, and inner peace.
More information:
In this one-hour holistic wellness workshop, participants will embark on a restorative journey exploring the vital connection between Mind, Body, and Spirit. The session will uncover how daily stress, unhealthy routines, and a lack of spiritual grounding can lead to imbalance and fatigue. Through gentle and practical detox strategies, you’ll learn how to realign your energy and enhance overall wellbeing.
The workshop will shed light on how toxins can affect not only the body but also the mind and emotions. You’ll gain insights into the signs that indicate a need for a reset and discover simple yet effective practices that fit into a busy lifestyle.
By the end of the session, you’ll walk away with a clear understanding of the areas in your life that need detoxing, practical habits to support gentle transformation, and a renewed sense of clarity, balance, and inner peace.
Tarannum Renavikar (Tara) is a Naturopath and Wellness Consultant at Kamalaya. Her areas of expertise include Naturopathy, Yoga, Acupuncture, Functional Medicine, Integrative Oncology, and Emergency Medical Services. Her educational background includes a bachelor’s degree in Naturopathy and Yogic Sciences, postgraduate degrees in Business Administration, Emergency Medical Services from India, and Integrative Oncology from the Anthroposophic Medical Society in India and Switzerland.
Tara has completed a Fellowship Programme in Research Methodology from the National Institute of Naturopathy, where she received recognition for her research work. Her papers on clinical naturopathy, hypothyroidism, ADHD, and yoga have been published in PubMed-indexed journals.
With nine years of professional experience, Tara has served in various roles, including Chief Medical Officer, Naturopath and Wellness Consultant, and Wellness Advisor at reputable establishments in India. She has also held leadership positions in associations such as the Indian Naturopathy and Yoga Graduates Medical Association (INYGMA).
She has dedicated her career to improving people’s health by applying her passion for wellness and the practical application of a broad range of holistic qualifications.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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