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Discover the vital link between gut health and overall wellbeing with naturopath Rita. Learn practical strategies and holistic methods to optimise your gut health and foster a balanced gut-brain axis, empowering your complete wellness journey.
In this workshop, you will:
SATURDAY 26 OCTOBER 2024, 4:30 PM (GMT +7)
Session Duration: 60 minutes
$29
Unlock the secrets to holistic wellbeing by understanding the crucial connection between gut health and overall wellness with our expert, naturopath Rita. In this immersive workshop, delve into scientific insights and practical strategies to optimise your gut health. Learn about the gut-brain axis, a critical pathway impacting mental clarity, emotional balance and physical vitality. Rita will guide you through holistic approaches including diet, lifestyle adjustments and natural remedies tailored to enhancing gut flora and overall digestive function. Empower yourself with knowledge and tools to foster a harmonious internal environment, vital for achieving comprehensive health and a vibrant, balanced life.
More information:
Unlock the secrets to holistic wellbeing by understanding the crucial connection between gut health and overall wellness with our expert, naturopath Rita. In this immersive workshop, delve into scientific insights and practical strategies to optimise your gut health. Learn about the gut-brain axis, a critical pathway impacting mental clarity, emotional balance and physical vitality. Rita will guide you through holistic approaches including diet, lifestyle adjustments and natural remedies tailored to enhancing gut flora and overall digestive function. Empower yourself with knowledge and tools to foster a harmonious internal environment, vital for achieving comprehensive health and a vibrant, balanced life.
Rita’s personal transformation journey inspired her to pursue a career in nutrition, she holds a Nutritional Therapy degree from the College of Naturopathic Medicine, is registered with the Complementary and Natural Healthcare Council (CNHC) and is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Plant-Based Health Professionals (PBHP). She is a dedicated plant-based nutritionist with a compelling story that has fuelled her passion for helping others. Struggling with weight and an unhealthy relationship with food, Rita found herself at a crossroads after challenging life circumstances. It was then that she discovered the life-changing benefits of a plant-based lifestyle. Through extensive research and personal commitment, Rita lost over 18 kg and experienced a profound improvement in her mindset, confidence and overall health. She is dedicated to using her expertise to guide and support others on their own wellbeing journeys with a commitment to providing the knowledge and tools needed to help others achieve their health and wellness goals.
Bernie’s lifelong fascination with the human body’s intrinsic healing power led him to a devoted career in Traditional Chinese Medicine (TCM). Equipped with a Master’s degree in Chinese Herbal Medicine and a specialisation in Jin Shin Do, Bernie has finely honed his craft over many years. His comprehensive approach fuses acupuncture, cupping, moxibustion and therapeutic massage, offering a synergistic pathway to natural health and complete wellness. Bernie’s adept skill set and deep understanding of holistic healing modalities enable him to assist guests in achieving balance and rejuvenation.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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