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Sleep is the foundation for wellbeing, in this workshop, we explore how to set sustainable sleeping habits for the overall whole being health.
By enrolling in this workshop, you will:
SATURDAY 25 NOVEMBER 2023, 4:30 PM (GMT +7)
Session Duration: 60 minutes
$29
This transformative interactive workshop, led by Kamalaya’s renowned naturopath Anna, is dedicated to helping you build an optimal sleep routine. Discover the profound significance of good sleep and its impact on overall health and wellbeing. Through this immersive workshop, you’ll gain valuable insights into the science of sleep, practical advice for improving sleep quality and a personalised approach to cultivating healthy sleep habits. Embrace the opportunity to delve into the fascinating world of sleep, explore natural remedies and empower yourself with the tools to achieve restful, rejuvenating sleep. Don’t miss this unique opportunity to harmoniseyour body and mind.
More information:
This transformative interactive workshop, led by Kamalaya’s renowned naturopath Anna, is dedicated to helping you build an optimal sleep routine. Discover the profound significance of good sleep and its impact on overall health and wellbeing. Through this immersive workshop, you’ll gain valuable insights into the science of sleep, practical advice for improving sleep quality and a personalised approach to cultivating healthy sleep habits. Embrace the opportunity to delve into the fascinating world of sleep, explore natural remedies and empower yourself with the tools to achieve restful, rejuvenating sleep. Don’t miss this unique opportunity to harmoniseyour body and mind.
Anna is a compassionate and dedicated Naturopathic Practitioner, who graduated from the esteemed College of Naturopathic Medicine in the UK. Equipped with a comprehensive background in integrating naturopathic and functional medicine, as well as Bach Flower Remedies, Anna is committed to continual learning and is currently advancing her expertise in Integrative Oncology.
With a focus on holistic wellbeing, Anna's mission is to guide and inspire individuals to nurture their minds, bodies and spirits with self-kindness and self-compassion. She believes in the influence of empowerment, encouraging proactive measures for optimal health, wellbeing and longevity. Anna's approach is rooted in functional medicine, examining the underlying causes of symptoms and providing personalised, sustainable suggestions to address concerns effectively. Guided by professionalism and empathy, Anna is devoted to supporting people on their healing journey, helping them restore their health to its fullest potential.
In his early life, Srinivas trained and practised esoteric meditations and spiritual philosophy for 14 years during his time as a monk. Travelling across many countries and addressing diverse audiences, he made critical and profound contributions to the lives of those he encountered. Based on his simple yet profound understanding of life and the human mind through his own inner journey over four decades, he assists those who seek support to look within for clarity and awareness on how to live a truly fulfilled life bursting with potential.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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