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Retaining overall wellness over the age of 50

WORKSHOPS

LIVE ONLINE WORKSHOP WITH NATUROPATH

Enhance your health with our specialised March online workshop, hosted by Rita Castanhito, our esteemed Naturopath. Explore comprehensive lifestyle strategies and dietary advice for optimal wellbeing past 50.

By enrolling in this workshop, you will:

  • Learn lifestyle principles for better health
  • Discover nutritional foundations
  • Engage with Kamalaya’s Naturopath


SATURDAY 30 MARCH 2024, 4:30 PM (GMT +7)

Session Duration: 60 minutes

$29

Description

Elevate your health journey this March with Kamalaya’s exclusive workshop, masterfully guided by Rita Castanhito, our renowned naturopathic expert. Delve into an immersive experience centred around holistic lifestyle modifications and personalised nutritional insights designed to significantly uplift your overall health and vitality, specifically tailored for adults over 50. This enlightening session promises to arm you with enduring wellness strategies and empower you to embrace a more balanced, rejuvenated life. Join us to unlock the secrets of ageing with grace and vigour, and to integrate practices that will support a thriving, healthful future.

More information:

Elevate your health journey this March with Kamalaya’s exclusive workshop, masterfully guided by Rita Castanhito, our renowned naturopathic expert. Delve into an immersive experience centred around holistic lifestyle modifications and personalised nutritional insights designed to significantly uplift your overall health and vitality, specifically tailored for adults over 50. This enlightening session promises to arm you with enduring wellness strategies and empower you to embrace a more balanced, rejuvenated life. Join us to unlock the secrets of ageing with grace and vigour, and to integrate practices that will support a thriving, healthful future.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Naturopath

Rita’s personal transformation journey inspired her to pursue a career in nutrition, she holds a Nutritional Therapy degree from the College of Naturopathic Medicine, is registered with the Complementary and Natural Healthcare Council (CNHC) and is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Plant-Based Health Professionals (PBHP). She is a dedicated plant-based nutritionist with a compelling story that has fuelled her passion for helping others. Struggling with weight and an unhealthy relationship with food, Rita found herself at a crossroads after challenging life circumstances. It was then that she discovered the life-changing benefits of a plant-based lifestyle. Through extensive research and personal commitment, Rita lost over 18 kg and experienced a profound improvement in her mindset, confidence and overall health. She is dedicated to using her expertise to guide and support others on their own wellbeing journeys with a commitment to providing the knowledge and tools needed to help others achieve their health and wellness goals.

YOU WILL BE WORKING WITH

Expert in Traditional Chinese Medicine

Bernie’s lifelong fascination with the human body’s intrinsic healing power led him to a devoted career in Traditional Chinese Medicine (TCM). Equipped with a Master’s degree in Chinese Herbal Medicine and a specialisation in Jin Shin Do, Bernie has finely honed his craft over many years. His comprehensive approach fuses acupuncture, cupping, moxibustion and therapeutic massage, offering a synergistic pathway to natural health and complete wellness. Bernie’s adept skill set and deep understanding of holistic healing modalities enable him to assist guests in achieving balance and rejuvenation.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

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