Days ,
:
:
Hours
Days ,
:
:
Hours
Days ,
:
:
Hours

YOGA FOR VITALITY

WORKSHOPS

LIVE ONLINE WORKSHOP WITH MENTOR

Learn more about essential yoga asanas for vitality and energy, and avail of the opportunity to ask
directly how to perfect your alignment and improve posture.

By enrolling in this workshop, you will:

  • Deepen your knowledge about yoga
  • Learn essential asanas for vitality and energy
  • Practice yoga with a qualified teacher

 

SATURDAY 24 SEPTEMBER 2022, 4:30 PM BANGKOK TIME (GMT +7)

 

Session Duration: 60 minutes

$19

Description

This workshop teaches about yoga practices and asanas that are essential to create vital life and generate more energy. Suitable for all levels of experience, Jyoti will take you through a step-by-step demonstration of each posture while giving you the opportunity to ask questions to better understand the yogic methodology to improve your posture and overall form. Come prepared to practice yoga, we recommend wearing comfortable clothing and having your yoga mat available to practice.

More information:

This workshop teaches about yoga practices and asanas that are essential to create vital life and generate more energy. Suitable for all levels of experience, Jyoti will take you through a step-by-step demonstration of each posture while giving you the opportunity to ask questions to better understand the yogic methodology to improve your posture and overall form. Come prepared to practice yoga, we recommend wearing comfortable clothing and having your yoga mat available to practice.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Life Enhancement Mentor and Yoga Teacher

Jyoti is a qualified Yoga & Pranayama teacher with more than 12 years of teaching experience in all types of Yogic modalities. She aims to bring a unique sense of empowerment during each of her classes, through use of intentions, basic to advanced asanas, Pranayama, internal body organ cleansing exercises (Shudhi Kriyas), meditation and all the Bandhas (energy locks).

Jyoti feels blessed to have been personally trained in Yoga, Yoga Nidra, and Pranayama by renowned Yoga Guru, O.P. Tiwari from Kaivalyadhama, India. Since an early age, Jyoti has expressed a keen interest in Yogic philosophies. This enthusiasm led her to study Yoga Sutras (original Yogic textbooks) to increase her knowledge and understanding of all types of Yoga, including Traditional Hatha, Ashtanga, Vinyasa, Therapeutic Yoga and breathing practices.

Jyoti’s teaching style encourages clearer thoughts and greater meaning for Yoga in each individual. She applies her knowledge and skills to address a wide range of physical imbalances ranging from chronic pains, cervical, postural and joint stiffness, arthritis, sleep disorders, fluid retention and more. Jyoti also strives to live a yogic lifestyle and to lead each class in a way that reflects the same.

YOU WILL BE WORKING WITH

Life Enhancement Mentor and Yoga Teacher

Jyoti is a qualified Yoga & Pranayama teacher with more than 12 years of teaching experience in all types of Yogic modalities. She aims to bring a unique sense of empowerment during each of her classes, through use of intentions, basic to advanced asanas, Pranayama, internal body organ cleansing exercises (Shudhi Kriyas), meditation and all the Bandhas (energy locks).

Jyoti feels blessed to have been personally trained in Yoga, Yoga Nidra, and Pranayama by renowned Yoga Guru, O.P. Tiwari from Kaivalyadhama, India. Since an early age, Jyoti has expressed a keen interest in Yogic philosophies. This enthusiasm led her to study Yoga Sutras (original Yogic textbooks) to increase her knowledge and understanding of all types of Yoga, including Traditional Hatha, Ashtanga, Vinyasa, Therapeutic Yoga and breathing practices.

Jyoti’s teaching style encourages clearer thoughts and greater meaning for Yoga in each individual. She applies her knowledge and skills to address a wide range of physical imbalances ranging from chronic pains, cervical, postural and joint stiffness, arthritis, sleep disorders, fluid retention and more. Jyoti also strives to live a yogic lifestyle and to lead each class in a way that reflects the same.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

Logo
This valuable content is for free. We only require you to login or register with your email in order to watch it.

(based on this information, we will send you tailor made
notifications about the topics of your interest)