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Experience how gratitude can transform your mindset and enhance your wellbeing. Join our Life Enhancement Mentor Smitha Jayakumar for practical tools to foster positivity and bring greater balance to your life.
In this workshop, you will:
SATURDAY 25 JANUARY 2025, 4:30 PM (GMT +7)
Session Duration: 60 minutes
$29
Discover how the practice of gratitude can profoundly impact your mindset and overall wellbeing in this transformative online workshop. Guided by Kamalaya’s Life Enhancement Mentor, Smitha Jayakumar, you will explore practical tools and strategies to integrate gratitude into your daily life, fostering a positive outlook and emotional resilience. Through expert guidance and thoughtful exercises, this workshop offers a unique opportunity to cultivate a mindset rooted in appreciation and balance, enhancing both emotional and physical health. Join us online this January and embark on a journey of self-discovery and personal growth, creating lasting positivity and greater harmony in your life.
More information:
Discover how the practice of gratitude can profoundly impact your mindset and overall wellbeing in this transformative online workshop. Guided by Kamalaya’s Life Enhancement Mentor, Smitha Jayakumar, you will explore practical tools and strategies to integrate gratitude into your daily life, fostering a positive outlook and emotional resilience. Through expert guidance and thoughtful exercises, this workshop offers a unique opportunity to cultivate a mindset rooted in appreciation and balance, enhancing both emotional and physical health. Join us online this January and embark on a journey of self-discovery and personal growth, creating lasting positivity and greater harmony in your life.
Smitha Jayakumar is a seasoned mentor, counsellor and teacher with over 20 years of experience supporting mental, emotional and spiritual wellbeing. Her journey began with a decade of monastic life in the Hindu tradition, shaping her profound understanding of mindfulness and holistic practices. As a Life Enhancement Mentor at Kamalaya Wellness Sanctuary, Smitha has guided individuals through life transitions, relationship enhancement and emotional balance. Certified in Cultivating Emotional Balance (CEB™), she integrates Buddhist practices with modern psychology. Smitha’s approach blends conscious breathing, meditation and self-awareness to foster transformation, empowering individuals to cultivate resilience, positivity and deeper connections.
Leila is a Naturopathic Practitioner with over 15 years of experience in Homeopathy, Functional Nutritional Therapy and Bach Flower Essences. She has a passion for natural health and enjoys approaching guests’ individual goals and challenges in a comprehensive, holistic and caring way.
Leila’s family often used traditional herbs when she was growing up as a child, which inspired her curiosity to explore the kaleidoscope of natural healing methods used around the world. Leila continued her studies in London, where she graduated from Westminster University in 2004 with a Bachelor’s Degree in Health Science Homeopathy. With her passion for holistic health and wellbeing continually growing, she further extended her studies to focus on Nutritional Therapy based on Functional Medicine and Bach Flower Essences. Leila focuses on understanding your health goals and how to best help you work through your healing journey while guiding you to a more healthy and balanced self.
Have access to a pool of Kamalaya talent at your convenient time.
Have access to a pool of Kamalaya talent at your convenient time.
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