Description
Unlock the secrets to holistic wellbeing by understanding the crucial connection between gut health and overall wellness with our expert, naturopath Rita. In this immersive workshop, delve into scientific insights and practical strategies to optimise your gut health. Learn about the gut-brain axis, a critical pathway impacting mental clarity, emotional balance and physical vitality. Rita will guide you through holistic approaches including diet, lifestyle adjustments and natural remedies tailored to enhancing gut flora and overall digestive function. Empower yourself with knowledge and tools to foster a harmonious internal environment, vital for achieving comprehensive health and a vibrant, balanced life.
More information:
Unlock the secrets to holistic wellbeing by understanding the crucial connection between gut health and overall wellness with our expert, naturopath Rita. In this immersive workshop, delve into scientific insights and practical strategies to optimise your gut health. Learn about the gut-brain axis, a critical pathway impacting mental clarity, emotional balance and physical vitality. Rita will guide you through holistic approaches including diet, lifestyle adjustments and natural remedies tailored to enhancing gut flora and overall digestive function. Empower yourself with knowledge and tools to foster a harmonious internal environment, vital for achieving comprehensive health and a vibrant, balanced life.
RECOMMENDED FOR
- Enhancing mental clarity
- Improving emotional balance
- Boosting cognitive performance
YOU WILL BE WORKING WITH
- CARRIE WEBER
Neurofeedback Trainer and Mentor
Carrie Weber, a Certified NeurOptimal® Neurofeedback Trainer and Mentor, has been dedicated to holistic wellbeing since 2004. In 2017, she delved into neuroplasticity and reprogramming the subconscious mind, blending her passions for mind-body optimisation. Carrie founded Optimal Mind = Optimal Life in 2019, specialising in NeurOptimal® Neurofeedback, a dynamic method of training the central nervous system to reduce stress and improve mental clarity. With a holistic approach to work-life balance and mindfulness, Carrie empowers individuals to cultivate a healthy, happy state of mind. Her philosophy embraces the synergy of physical and mental training, creating what she calls “The Power Dual” for optimal living.
ANYTIME. ANYWHERE.
Have access to a pool of Kamalaya talent at your convenient time.
ANYTIME. ANYWHERE.
Have access to a pool of Kamalaya talent at your convenient time.