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Lifestyle medicine for longevity

WORKSHOPS

LIVE ONLINE WORKSHOP WITH FUNCTIONAL MEDICINE DOCTOR

Join Kamalaya’s functional medicine Dr Sern for a transformative workshop on lifestyle medicine for longevity. Explore how nutrition, movement and mindful living can enhance healthspan, prevent disease and support long-term vitality for a healthier, more balanced life.

In this workshop, you will:

  • Gain practical strategies to enhance longevity through lifestyle choices
  • Discover insights into nutrition, movement and stress management for optimal health
  • Receive expert guidance on preventing disease and supporting long-term vitality


SATURDAY 29 MARCH 2025, 4:30 PM (GMT +7)

Session Duration: 60 minutes

$29

Description

Discover the science of longevity with Dr Sern in this insightful workshop. Explore how lifestyle medicine can enhance healthspan, prevent disease and promote long-term vitality through nutrition, movement and stress management. Learn practical, evidence-based strategies to optimise your metabolic health, immune function and cognitive wellbeing, supporting graceful ageing and overall wellness. Dr Sern will share expert insights on balancing hormones, reducing inflammation and building resilience, helping you create a sustainable approach to lifelong health. Whether you seek disease prevention or greater energy and vitality, this workshop offers valuable tools for a healthier, more vibrant future.

More information:

Discover the science of longevity with Dr Sern in this insightful workshop. Explore how lifestyle medicine can enhance healthspan, prevent disease and promote long-term vitality through nutrition, movement and stress management. Learn practical, evidence-based strategies to optimise your metabolic health, immune function and cognitive wellbeing, supporting graceful ageing and overall wellness. Dr Sern will share expert insights on balancing hormones, reducing inflammation and building resilience, helping you create a sustainable approach to lifelong health. Whether you seek disease prevention or greater energy and vitality, this workshop offers valuable tools for a healthier, more vibrant future.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Functional Medicine Doctor

Dr Sern graduated with a Bachelor’s degree in Medicine and Surgery in 2014 and her passion to treat the foundation of the underlying diseases, as opposed to treating the symptoms, led her to functional medicine. Today, Dr Sern specialises in healthy ageing and longevity treatments, supporting the guests at Kamalaya on their path to lifelong wellness.

Her approach is to build cooperative doctor-patient partnerships with every guest while patients’ satisfaction and effective treatment results are the best rewards for her work. With great enthusiasm for mental health, Dr Sern takes pride in spending time with every patient to learn about their individual health concerns and provide them with a personalised health plan.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

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