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Cultivating Self Compassion

WORKSHOPS

LIVE ONLINE WORKSHOP WITH LIFE ENHANCEMENT MENTOR

This workshop supports a shift in mindset as you begin the mental and physical healing process to release stagnant trauma and blockages in your body and mind.

In this workshop you will:

  • Understand mental and physical traumas
  • Shift mindset to begin healing
  • Learn foundations of self-compassion

 

SATURDAY 29 OCTOBER 2022, 4:30 PM (GMT +7)

Session Duration: 60 minutes

$19

Description

Hosted by Sujay Seshadri, Head Life Enhancement Mentor at Kamalaya Koh Samui, this workshop teaches about the effects that emotional and physical traumas have on our body and mind that may create barriers in relationships, ignite chronic pain and create self-defeating beliefs. A fundamental understanding of how trauma affects our daily lives will help to create a shift in mindset, by bringing awareness to how you interact with people and situations. These insights support the healing process in the body and mind, providing release for the blockages held on physical and emotional levels. An open discussion with the Life Enhancement Mentor at the end of session completes the workshop with practical tips and tools that you can take away to use every day. Join this workshop and learn how to love yourself as much as you love others and more.

More information:

Hosted by Sujay Seshadri, Head Life Enhancement Mentor at Kamalaya Koh Samui, this workshop teaches about the effects that emotional and physical traumas have on our body and mind that may create barriers in relationships, ignite chronic pain and create self-defeating beliefs. A fundamental understanding of how trauma affects our daily lives will help to create a shift in mindset, by bringing awareness to how you interact with people and situations. These insights support the healing process in the body and mind, providing release for the blockages held on physical and emotional levels. An open discussion with the Life Enhancement Mentor at the end of session completes the workshop with practical tips and tools that you can take away to use every day. Join this workshop and learn how to love yourself as much as you love others and more.

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Life Enhancement Mentor

Sujay Seshadri is an experienced Life Enhancement Mentor whose goal in life is to help people discover greater levels of commitment, success and love; as well as enhanced physical, psychological and emotional wellbeing. During his time as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience of different spiritual states of consciousness, as well as the teaching of esoteric spiritual principles, practices and healing processes. For more than 22 years, Sujay has helped bring greater awareness and enrichment to the lives of numerous people from all walks of life and from all around the world. He believes that life is a constant process of learning and feels blessed and motivated to share his learning and experiences with everyone.

YOU WILL BE WORKING WITH

Life Enhancement Mentor

Sujay Seshadri is an experienced Life Enhancement Mentor whose goal in life is to help people discover greater levels of commitment, success and love; as well as enhanced physical, psychological and emotional wellbeing. During his time as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience of different spiritual states of consciousness, as well as the teaching of esoteric spiritual principles, practices and healing processes. For more than 22 years, Sujay has helped bring greater awareness and enrichment to the lives of numerous people from all walks of life and from all around the world. He believes that life is a constant process of learning and feels blessed and motivated to share his learning and experiences with everyone.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

ANYTIME. ANYWHERE.

Have access to a pool of Kamalaya talent at your convenient time.

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